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In my therapy practice, I’m here to truly see you and meet you where you are. I offer research-based (read: effective with positive outcomes) therapeutic approaches for individuals, families, and organizations, with a focus on creating a space where you feel understood and supported.
Explore my debut book, Stones, Flowers and Lessons Learned available at https://stonesandflowers.myshopify.com/?country=US
With a Master's in Social Work (MSW) from UC Berkeley and a PhD from UCLA, along with over 15 years as a California Licensed Clinical Social Worker, I bring both depth and experience to our work together.
Feeling overwhelmed, misunderstood, or stuck in patterns that no longer serve you? You're not alone—and you don’t have to navigate it on your own.
I offer a compassionate, steady space where real healing can begin. Using a blend of Eye Movement, Desensitization Reprocessing (EMDR) and Relational Life Therapy (RLT), we’ll uncover and gently process the life experiences and patterns that may be holding you back—so you can reconnect with your inner strength, clarity, and sense of self.
You deserve to feel supported, understood, and empowered in your healing. I’m here to walk alongside you every step of the way.
Appointments are available on Telehealth. For scheduling inquiries please text me directly at 310-746-7223.
I offer a genuine, welcoming, and supportive therapeutic space, balancing warmth with a direct and honest approach to help clients create meaningful change. I strive to be understanding and collaborative, meeting clients where they are while supporting growth.
I have over five years of clinical experience working across a variety of settings, including county social programs, community mental health, pediatric hospital- Rady Children’s Hospital, and specialized group practices serving BIPOC communities and children, youth, and families. Currently, I work in a practice focused on supporting children and youth with ADHD and anxiety, as well as parents through parent coaching and family-based care.
I am trained in evidence-based modalities including CBT, DBT, ACT, PMT, TF-CBT, STAND, SPACE, and PCIT, and I tailor treatment to each client’s unique needs and strengths.
Reaching out for support is a brave first step, and you don’t have to navigate things alone. My approach is warm, collaborative, compassionate, and solution-focused. As a current school-based mental health clinician, I have experience working with elementary through college-age youth across a variety of emotional, behavioral, academic, and life challenges. My primary focus is supporting adolescents as they navigate emotions, relationships, school stress, self-esteem, and major life transitions. I believe every person’s story matters, and I strive to create a safe, supportive, and nonjudgmental space where clients can feel comfortable being themselves. Together, we’ll build on your strengths and work toward growth, healing, and meaningful change.
I received my Bachelors of Science in Neuroscience from UCLA and then received my Master of Social Work from USC with a concentration in Children, Youth and Families. I utilize Psychodynamic Therapy, Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT) while incorporating both attachment and relational-cultural theory. I operate from a strengths-forward lens and believe that safety and trust are of the utmost importance in the therapeutic process.
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