Find a therapist in Florida — covered by insurance

"Your privacy is our priority" at Holistic Medical Care Clinic Psychiatry. I endeavour to help my clients manage their stressors, mood or anxiety disorders, or lack of focus/attention through medication management. I evaluate each patient holistically with an agreed upon treatment care at the end of the session. I prescribe appropriate medication or supplements based on patient's preference and depth of disorder.

Hi there! My name is Alaina and I specialize in working with women who are anxious high achievers, as well as those navigating people-pleasing behaviors and boundary setting. I bring my authentic self into every session, creating a warm, non-judgmental space where we can work together to support your growth and well-being.

I have 12 years’ experience counseling all backgrounds and ages including men, women, mothers, professionals, veterans, and teens who have dealt with anxiety, depression, addiction, family and career issues, etc. My clients often tell me that I have a unique way of explaining ideas and perspectives to them that makes it easy for them to understand and apply.

I believe therapy should be a space where you feel comfortable, heard, and supported. As a Licensed Mental Health Counselor (LMHC), wife, and mother, I understand that life can be both rewarding and challenging. Through my own life experiences, I have gained insight into the complexities of relationships, family responsibilities, career demands, and personal growth. I work with adolescents, adults, and couples facing concerns such as anxiety, stress, grief, relationship challenges, and major life transitions. Clients often describe me as warm, approachable, and easy to talk to. My goal is to help you gain insight, develop practical tools, and move toward meaningful growth and healing while feeling supported every step of the way.

Hi, I’m Nicole! I'm a Licensed Mental Health Counselor at Optimyze Counseling. I specialize in couples therapy, anxiety, stress, life transitions, adolescents, young adults, and perinatal and postpartum mental health. My approach is warm, collaborative, and strength-based, creating a supportive, nonjudgmental space where you can feel heard and understood.

Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.

Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.

How We Will Work Together

My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.

Specialized Support for Couples

In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.

**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.

Your Journey Starts Here

You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.

Healing from trauma is not about forgetting the past-- it's about reclaiming your future. As a licensed clinical social worker (LCSW) specializing in trauma and grief, I am dedicated to helping adults and survivors of childhood trauma navigate their healing journey with strength, compassion, and evidence-based care. With training in cognitive processing therapy (CPT), eye movement desensitization reprocessing (EMDR), internal family systems (IFS), trauma-focused CBT, and child parent psychotherapy (CPP), I offer an integrative approach tailored to each client's unique needs and experiences.

I believe healing is built through connection, trust, and feeling understood. My goal is to provide a warm, supportive, and nonjudgmental space where you can speak openly and feel safe throughout the therapeutic process.

With over 15 years of experience in behavioral health, I have worked with children, adolescents, adults, couples, and families experiencing anxiety, depression, trauma, relationship difficulties, life transitions, grief, and other emotional concerns. I recognize that each person’s experience is unique, so I tailor therapy to your specific needs, strengths, and goals rather than using a one-size-fits-all approach.

I see therapy as a collaborative process. Instead of directing you, I work with you to build insight, strengthen coping skills, improve communication, and develop practical strategies for meaningful change. My approach is evidence-based, trauma-informed, and grounded in compassion, honesty, and respect.

Whether working individually, with couples, or with families, my focus is to help you better understand yourself and your relationships, navigate challenges more effectively, and build resilience. My goal is for you to leave each session feeling heard, supported, and equipped with tools to support lasting growth and well-being.

Hi there, Congrats on making it to this step! Looking into therapy can be overwhelming, whether it is your first time or your familiar with it. You may think, is this really for me? I am here to tell you that you are not alone in this journey. I believe therapy is for anyone and everyone. Whether you are going through a crisis or not, having someone unbiased to talk to can help.