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I help adolescents and adults navigate anxiety, depression, stress, relationship challenges, life transitions, and emotional struggles so they can feel more balanced, connected, and confident in their daily lives. Do you ever feel pulled in too many directions, juggling relationships, work, family responsibilities, and your own well-being, while rarely finding the time or space to truly care for yourself? When life feels overwhelming, it can be easy to lose touch with your own needs and emotions. Therapy can provide a space to slow down, gain clarity, reconnect with yourself, and create a life that feels more fulfilling and aligned with the life you want.
My approach is compassionate, collaborative, and tailored to your unique needs. I believe therapy works best when built on trust, authenticity, and partnership. Together, we will explore patterns that may no longer be serving you, build on your strengths, and develop practical strategies to help you feel more grounded, empowered, and confident moving forward.
In our first session, we’ll take time to get to know one another, discuss what brings you to therapy, and explore your goals for our work together. My hope is that therapy becomes a place where you feel understood, supported, and empowered to create meaningful change. I invite you to reach out or schedule an appointment, and I look forward to supporting you as you work toward the life you want.
You don’t have to navigate this alone.
I’m a Licensed Mental Health and ART trauma therapist passionate about helping adults and teens manage the overwhelming challenges of life—whether it's anxiety, depression, trauma, or simply feeling stuck.
I’m a Licensed Mental Health Counselor with 7 years of experience helping people feel more grounded, confident, and connected. I work with anxiety, depression, trauma, life transitions, relationship stress, and self-doubt. I often help clients understand how past relationship patterns may still be affecting them today. I offer therapy in both English and Spanish.
I have over 25 years of professional experience in addition to having a dual degree in Mental Health Counseling and Marriage and Family Therapy. I have been one who always believed that you never stop learning. I am humbled by my vast interactions with both individuals, and or couples who have allowed me to learn and grow as a person from them. This is what separates me from my colleagues. My training is derived from not only you but gaining valuable experience by working in Hospital Emergency Rooms, Inpatient Psychiatric Hospitals for Both Children & Adults, Substance Abuse -Dependency Clinics, Correction Mental Health as well as Alzheimer's-Dementia and Nursing Home Facilities. In addition, working in Private. Practice. I am extremely comfortable working with people of all ages, genders and ethnicities.
My approach is to be present with you during these times, offering a thoughtful and supportive environment as we examine your unique circumstances together.
Hi, I’m Lexi, also known as That Therapy Girl. I graduated from Florida State University with a bachelor’s degree in Sociology and went on to earn my master’s degree in Marriage and Family Therapy, with a focus on family systems.
When I’m not in the therapy room, I’m also a proud fur mom to two: a tabby cat and my Soft Coated Wheaten Terrier.
I am an experienced Licensed Psychologist who works with adults and children with a variety of mental health needs. I provide psychological evaluations, psychoeducational assessments, and individual therapy. I received my doctorate in Clinical Psychology from Nova Southeastern University and completed my residency at the CAI. My specialty includes working with individuals who need help with depression, anxiety, stress management, conduct disorder, ADHD/ADD, grief and loss.
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