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Hi, I’m Silvia Valdez, a Certified Perinatal Mental Health Professional dedicated to supporting women through the life-changing transition into motherhood. Whether you’re navigating the challenges of trying to conceive, adjusting to life as a new mother, or balancing relationships and career, I’m here to provide a compassionate, nonjudgmental space to help you process your feelings and find your footing in this new role.
Welcome. I'm so glad you're here.
I believe that healing begins the moment you feel truly seen, heard, and accepted. Seeking support is a courageous step, and my goal is to provide a warm, compassionate, and judgment-free space where you can feel safe to explore your experiences, overcome life's challenges, and reconnect with your authentic self.
I am a Licensed Mental Health Counselor in the state of Florida and the founder of Self Creation Holistic Counseling & Wellness. I earned my Master's degree in Clinical Mental Health Counseling from Nova Southeastern University and have had the privilege of working with children, adolescents, and adults from diverse backgrounds. I have supported individuals experiencing anxiety, depression, trauma, relationship difficulties, life transitions, grief, low self-esteem, and substance use concerns.
I believe that every person has the ability to grow, heal, and create meaningful change, regardless of where they are in their journey. Therapy is not about changing who you are—it is about discovering your strengths, developing healthier ways of coping, and building a life that feels more balanced, peaceful, and fulfilling.
At Self Creation, I believe that true transformation comes from learning to care for yourself with compassion while embracing your ability to evolve. Whether you are facing a difficult season, working through past experiences, or simply seeking a deeper understanding of yourself, I would be honored to walk alongside you.
My hope is that every session leaves you feeling more empowered and one step closer to becoming the person you were always meant to be.
Carlos Todd, LCMHC, Ph.D. is an anger and conflict management specialist with 25 years of experience. He sees couples and individuals who struggle with relationship problems. Coming from a childhood home with domestic violence, he knows the journey from hurt to healing and the struggles to overcome anxiety and depression. He looks forward to being an ally in your healing journey.
Lalanea (pronounced Luh-Lane-Yah) has worked for years in case management, education, and foster care. Lalanea graduated from Wichita State University with a Bachelor of Arts in Psychology and Women’s Studies and with a Master of Social Work. Between those degrees, she earned a Master of Public Affairs with a Nonprofit Concentration from UNC Greensboro. Lalanea is a North Carolina board-certified licensed clinical social worker (LCSW) and a Kansas board-certified licensed specialist clinical social worker (LSCSW). Lalanea is located in Kansas and is entirely offering telehealth appointments; however, NC is her other home.
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