Find a therapist in Florida — covered by insurance

I specialize in working with clients who are experiencing challenges in relationships (such as with a partner, friends, family, coworkers, etc.); LGBTQIA+ clients; and clients who are moving through changes or transitions in life. Whether you’re navigating emerging adulthood and "adulting" for the first time, redefining a relationship, coming out, exploring spirituality, grieving a loss or break up, adjusting to an empty nest, or learning how to show up in life as your true authentic self--I am here to walk beside you on your journey!

I am a Licensed Mental Health Counselor in Florida with 3 years of clinical mental health experience. I graduated from Troy University with a Masters Degree in Clinical Mental Health Counseling and was trained by the University of Central Florida in Trauma Management Therapy.

I have a wide range of experience with adolescents and adults including time spent as an inpatient therapist as well as an outpatient therapist in the community mental health setting and in private practice.

I believe mental health care should feel collaborative, practical, and judgment-free. I take the time to understand not only your symptoms, but also your lifestyle, relationships, work, physical health, and the goals that matter most to you.

My approach to medication management is thoughtful and individualized. I believe in using the lowest effective dose when possible, avoiding unnecessary medications, and making changes based on how you actually feel and function—not simply a diagnosis on paper. I’ll explain the reasoning behind treatment recommendations, including benefits, potential side effects, and alternatives, so you can make informed decisions about your care.

I also place a strong emphasis on the fundamentals that influence mental health, including sleep, exercise, nutrition, stress management, and healthy routines. Medication can be an important tool, but I believe the best outcomes often come from looking at the whole person.

Most importantly, I want you to feel heard and comfortable being honest with me. My goal is to create a space where we can openly discuss what is working, what isn’t, and adjust your treatment together as your needs change.

“We are never more fully alive, more completely ourselves or more deeply engrossed in anything than when we are playing”. -Charles Schaefer. Play is vital for children to express themselves and learn about their surroundings and general environment. In addition to exploration, it is essential for their development. Allowing the space for them to play freely generates the possibility of understanding their world and their motivation. Instead of the traditional format of communication, we often learn more about a child's thoughts, feelings, motivations, and struggles by watching them play.

To be able to give a child power, motivation, and confidence will set the foundation for a successful life. Often times when dealing with a traumatic situation and learning to deal and cope with it effectively, allows a child (or anyone for that matter) to become the best versions of themselves and learn to move forward.

Play Therapy sessions with a Licensed clinician that cares and helps create a safe place. I guide my clients and their parents every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. The works I do benefits children coming from abusive homes and dealing with some of those challenges.

My approach to psychotherapy is collaborative and experiential. I strive to create a safe and supportive therapeutic relationship through which you can share, express freely, and activate your deepest potential for transformation. I am devoted to the well-being of my clients and provide the best possible therapy to help facilitate insight and growth. Areas of expertise include trauma, PTSD, anxiety, depression, addiction, family dynamic/attachment and relationship. I also offer services for clients working toward specific personal goals in the areas of, student/school, career/improved work-life, purpose and personal potential.

I work from a psychodynamic, relational perspective. I incorporate mindfulness,Breathwork, cognitive behavioral techniques(CBT), Accelerated Experiential Dynamic Psychotherapy (AEDP) and experiential somatic therapies. I hold a License in Eastern medicine/acupuncture, and my in-depth study of Buddhist and Taoist philosophy and psychology inform my practice.

My practice is In-person in Ithaca NY and Online NY. Video therapy is confidential and available from the privacy and comfort of your home or office. It allows you to avoid travel time, and it reduces obstacle to participating in therapy. I am happy to talk with you about the benefits of this approach during our free 15 minute consultation.

Hello, my name is Roberta Tvenstrup, LCSW. I am currently practicing as a Licensed Clinical Social Worker (LCSW) in Sarasota/Bradenton, Florida. Prior to moving south. in 2014, I had been practicing as an LICSW in the state of Rhode Island for over 20 years. My experience includes 30yrs of providing therapy and support in a multitude of settings.I have specialized training and experience with depression, stress & anxiety, PTSD, relationship & familial conflict, and adjusting to life changes.