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Top therapists in Pennsylvania accepting new patients
I am a direct, solution- oriented mental health therapist with over 30 years helping people navigate mental health challenges
I’m a Licensed Clinical Social Worker with over 13 years of clinical experience and have been working in the behavioral health field since 2005. I’ve had the privilege of supporting individuals through a wide range of emotional and life challenges, including anxiety, depression, grief and loss, and major life transitions. My work is grounded in creating a supportive, nonjudgmental space where you feel truly heard and understood. I believe healing begins when you feel safe enough to be honest about where you are. I also believe there is no victory too small, and I’m here to recognize and celebrate each step forward with you.
I am not the type of therapist to passively listen, if that's what want, please move on. I am someone who listens, but am going to challenge you to change. If you are in therapy for change and really ready for it- then see if we're a fit!
I’m a Licensed Professional Counselor (LPC) who specializes in supporting people through trauma, PTSD, and life transitions. My style is authentic and centered on your story, your strengths, and your goals. I use practical, evidenced-based tools to help you process hard memories and take small, steady steps toward feeling better. Most of all, I offer a safe, judgment-free space where you can be yourself and move forward at your own pace.
If you've spent a long time handling everything on your own, the idea of opening up in therapy can feel uncomfortable — maybe even a little vulnerable. You might be stuck in your head, second-guessing yourself, or repeating patterns you can't quite break no matter how hard you try. You don't need to have it all figured out before you reach out. You just need a willingness to start, and I'll meet you right there.
I seek to provide a warm, open environment where all parts of you are welcome. I believe your emotional and psychological safety is my top priority. I seek to make your empowerment my focus and often work from a root-causing healing approach and focus on your innate resilience and build practical coping/calm tools on your journey to healing. We will work as a team to define what healing looks like for you. My mind/body connection approach and evidence based approaches provide you tools to use outside of our sessions.
Finding the right therapist can feel overwhelming, but you're already taking a powerful first step toward growth and healing. As someone in long-term recovery, I understand the power of rebuilding from inside out. My recovery journey has taught me resilience, mindfulness, and the importance of holistic healing—tools I now share with my clients.” It has shaped the way I support others—with empathy, non-judgment, and a deep understanding of what it takes to rebuild a meaningful life.
Welcome to Parts and Patterns Psychotherapy, PLCC. I have spent 5 years working with individuals navigating narcissistic abuse, intimate relationship conflict, complex trauma, life transitions, chronic anxiety, neurodivergence, depression, BPD, grief, bipolar disorder, addiction, vocational stress, and more. My experience has taught me that while every person’s story is unique, our need for connection and agency is universal.
I hold a Master’s in Community Agency Counseling from Hampton University. Beyond my formal education, I am deeply committed to ongoing training in neurobiology and trauma-informed care. This means I don't just look at your thoughts—I look at how your nervous system is responding to the world around you.
Shannon is a trauma-informed therapist with a Master of Arts in mental health counseling with a concentration in addiction and offenders counseling from Philadelphia College of Osteopathic Medicine. She has a Bachelor of Arts in applied psychology and a minor in criminal justice from Penn State University, Berks campus. She is a licensed professional counselor (LPC), a certified advanced alcohol and drugs counselor (CAADC), a certified clinical trauma professional (CCTP), certified in dialectical behavior therapy (C-DBT) and a rainbow advocate clinical specialist (RACS).
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