Find a therapist in San Antonio, TX — covered by insurance


Top therapists in San Antonio, TX accepting new patients
I’m a licensed clinical psychologist whose work is grounded in evidence-based, compassionate care. I completed advanced graduate training in clinical psychology, followed by supervised work in outpatient and higher-acuity settings, where I treated adults and adolescents with a wide range of concerns, including anxiety, depression, trauma, and relationship difficulties.
In my practice, I primarily use approaches like CBT, ACT, and trauma-informed therapies, integrating them in a way that’s tailored to each person rather than one-size-fits-all. I pay close attention to cultural and contextual factors, and I use measurement-based care so we can see whether treatment is actually helping you over time.
Clients often describe me as understanding, direct, and collaborative: I’ll bring structure and clinical expertise while also respecting your pace and values. I work with individual adults (and in some cases teens) who are dealing with issues like chronic stress, perfectionism, identity and life transitions, grief, and the impact of past traumatic experiences.
My goal is to provide a space that is both validating and change-focused; somewhere you can be fully honest, feel understood, and also develop practical skills to live in a way that feels more aligned with who you want to be
As a Licensed Professional Counselor based in Austin, Texas, I provide trauma-informed, person-centered care that is both compassionate and practical. While I believe in taking time to process your experiences, I also work collaboratively with you to identify strengths, develop effective coping strategies, and create meaningful change that aligns with your values.
My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.
I would describe myself as warm, creative, and affirming. I am a somatic-based therapist trained in EMDR and Somatic Experiencing. In 2016, I earned my Master's degree in Clinical Mental Health Counseling at the University of North Texas. I have worked with a variety of individuals in hospital and outpatient settings. I see clients between the ages of 13 and 75 and am a LGBTQIQA+ ally.
I’m a bilingual Licensed Clinical Social Worker and Board-Approved Supervisor with nearly 10 years of experience supporting adults through anxiety, depression, trauma, substance use, chronic illness, relationship challenges, and major life transitions. I earned my Master of Social Work from the University of Texas Rio Grande Valley, with a focus on culturally responsive care.
My approach is warm, collaborative, and tailored to each person’s unique needs. I have a particular interest in helping clients reconnect with their motivation, discover or redefine their sense of purpose, and heal experiences from childhood that may continue to influence their emotions, relationships, and sense of self today. Together, we can explore the patterns and experiences that have shaped you while also developing practical tools to help you move forward.
I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, mindfulness, and trauma-informed care. When appropriate, our work may also explore inner-child healing, identity, self-worth, spirituality, relationships, and life purpose.
My goal is to provide a supportive, nonjudgmental space where you can better understand yourself, reconnect with what matters to you, and create meaningful changes that align with the person you want to become. Services are available in both English and Spanish.
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