Find a therapist in Texas — covered by insurance

Kayla, a licensed Clinical Social Worker with a background in community mental health, recognized the profound disparities in access to mental health care within BIPOC communities. Inspired by a vision of creating a space where healing is both inclusive and affordable, she founded Helen’s Project with the belief that everyone deserves access to quality mental health support, regardless of their background or financial situation.​​Helen’s Project operates on the principle that culturally competent and empathetic mental health care is essential for holistic well-being. The organization collaborates with a diverse team of mental health professionals who not only possess clinical expertise but also understand the unique cultural nuances and challenges faced by the BIPOC community.

I am licensed in Texas with over 10 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & depression. I am here to help you gain a better sense of yourself and maintain a healthy, balanced lifestyle. I believe in providing a space where clients can talk freely while providing gentle assurance as needed. Open up at your own comfort level, I am here to support you!

I help individuals navigate major life transitions with clarity, confidence, and practical tools. Blending clinical insight and lived experience, I provide a supportive space to help you move forward with intention and resilience.

I specialize in helping individuals, couples, and families who want to gain deeper insight, heal from the past, and create positive change in their lives. Whether you’re dealing with anxiety, depression, relationship struggles, or significant life transitions, I’m here to help you uncover your resilience and empower you to move forward with confidence. I see my role as both a guide and a partner, helping you tap into your own strengths and resources to make lasting changes.

I work well with children, adolescents and adults, parents, couples and families. I work with helping people improve their self concept, eliminating negative thoughts that disturb our peace of mind. I help people through transitions in their life, trauma, whether that be changes in school/work, relationships, grief and loss, moves, retirement, recreating themselves etc. I help individuals, couples and families communicate in a way that betters their interpersonal relationships. I work with past grief and traumas that get in the way of healthy life functioning. I help people move toward a balanced and happier overall way of life.

I offer an interpersonal style of therapy and I use many modalities and much experience to help individuals, couples and families work through difficulties they may be facing or helping work toward living a more aware, peaceful life. Check out my website for more information. My clients say that they are put at ease with me immediately and I help them.

I am here to listen with a trained ear and help with a easy warmth that will allow you to be gentler with yourself as you become the you that you dreamed to be.

Hello, and welcome. I am a Licensed Professional Counselor (LPC) serving clients throughout Texas. I earned a Master of Arts in Clinical Psychology and completed my LPC internship under the supervision of an exceptional LPC Supervisor here in Texas.

My experience spans a variety of mental health settings, including working as a case manager and service coordinator for individuals with developmental disabilities, a rehabilitation teacher in a state psychiatric hospital, a therapist on a geriatric behavioral health unit, and a counselor in medication-assisted treatment (MAT), substance use disorder (SUD) inpatient and outpatient programs, and individual counseling settings. These experiences have allowed me to support individuals facing anxiety, depression, trauma, substance use disorders, grief, life transitions, and relationship challenges.

A primary focus of my work is helping individuals heal from trauma and anxiety. I have completed the training portion of Accelerated Resolution Therapy (ART), an evidence-based approach that uses bilateral eye movements similar to EMDR while incorporating its own unique treatment methods. Throughout my career, I have come to recognize how common trauma is and how profoundly it can impact a person's emotions, relationships, self-worth, and overall quality of life.

My counseling style is compassionate, collaborative, and tailored to each client's unique needs. I strive to create a safe, supportive, and nonjudgmental environment where clients feel heard and respected. Whether you are struggling with anxiety, trauma, substance use, grief, or feeling stuck in life, my goal is to help you build insight, strengthen coping skills, and work toward meaningful change over time.

I’m a seasoned psychotherapist who helps individuals and couples create healthy, fulfilling relationships—starting from within. My approach is warm, empathic, and solutions-focused, combining mindful insight with practical strategies for real-life change. Whether you’re healing from past wounds, navigating conflict, or seeking deeper connection, I offer a safe and nonjudgmental space to explore what’s holding you back and build the skills for lasting growth. Clients describe me as calm, grounding, and genuinely invested in their progress—someone who helps them feel seen, supported, and empowered to love with confidence and clarity.

Grief, trauma, and emotional pain can change the way you see yourself, your relationships, and even the world around you. At the same time, anxiety or depression can make moving forward feel harder than you expected, especially when cultural or family experiences add another layer to what you're carrying. Therapy can give you a place to make sense of it all without having to separate one part of yourself from another. I provide individual therapy in English and Spanish for children, adolescents, adults, and seniors throughout Texas, with both virtual and in person options. My primary areas of focus include anxiety, depression, grief and loss, trauma, and cultural and ethnic concerns, along with stress management when life's demands begin to feel overwhelming. With five years of experience, my goal is to understand your experiences in context, recognize the strengths you already possess, and help you find a path forward that feels meaningful to you.