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Find a therapist in Texas — covered by insurance

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Top therapists in Texas accepting new patients

Lilian Onchiri

Lilian Onchiri

Psychiatric Mental Health NP

Virtual • Texas


I’m a warm and open minded provider who believes that everyone’s story is unique. I create a safe and supportive space where you can feel comfortable sharing your challenges. My goal is to help you feel heard, supported, and empowered as we work together toward growth and healing.

ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss
Open-minded, Solution-oriented, Warm
Accepts 10 insurance carriers
Noe Rios

Noe Rios

Therapist

Virtual & in-person • Texas


“My therapeutic style is direct and pragmatic, a blend of CBT and solution-focused work – it emphasizes building insight into how life circumstances may be contributing to the way that you're feeling, taking a practical approach to solving problems,...”
Anger Management, Anxiety, Bipolar Disorder, Depression, Substance Abuse / Addiction
Direct, Empowering, Solution-oriented
Accepts 11 insurance carriers
Becky Pruessner

Becky Pruessner

Therapist

Virtual • Texas


“Through talk therapy, humor, and imagination, I bring warmth and encouragement to my clients, creating an honest relationship for growth.”
ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 10 insurance carriers
Kaelyn Britton

Kaelyn Britton

Therapist

Virtual & in-person • Texas


“My goal is to provide a warm, collaborative space where you feel safe to explore the complexities of life without fear of judgment so that you can build hope, resilience, and a more secure relationship with yourself and others.”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Open-minded, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Lauren Shawver

Lauren Shawver

Therapist

Virtual • Texas


“I have experience in a variety of settings and specializations with populations including children and adolescents, youth and teens who are in the foster care system or who are adopted, those who have experienced trauma, and anxiety, and those...”
Anger Management, Anxiety, Depression, Family Issues, Infertility
Creative, Empowering, Warm
Accepts 7 insurance carriers

Offers free consultationsView profile and book
Anita Perry

Anita Perry

Therapist

Virtual • Texas


“My approach to therapy is client-centered and integrative, incorporating elements from Cognitive Behavioral Therapy (CBT), Strengths-Based Therapy, and mindfulness practices.”
Anger Management, Anxiety, Depression, Substance Abuse / Addiction, Trauma
Affirming, Empowering, Solution-oriented
Accepts 3 insurance carriers
Gregory Nitz

Gregory Nitz

Therapist

Virtual • Texas


“I believe therapy works best when it feels like a real conversation — open, collaborative, and free from preconceived notions about who you are or where you should be.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Humorous, Warm
Accepts 8 insurance carriers
Siria Castro

Siria Castro

Therapist

Virtual • Texas


My name is Siria Castro. I hold a Master of Science in Clinical Mental Health and am a Licensed Professional Counselor (LPC) and Licensed Chemical Dependency Counselor (LCDC). As a bilingual therapist fluent in English and Spanish, I provide comprehensive counseling services for adults, adolescents, and children, guiding clients through depression, anxiety, relationship challenges, family struggles, and more.

Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 11 insurance carriers
Holly McFarland

Holly McFarland

Therapist

Virtual • Texas


“I will meet you where you are in your journey creating a space free of judgment where you can be your most authentic self; this means bringing all of you, even the parts that feel fearful, resentful, ashamed, confused, or vulnerable.”
Anxiety, Family Issues, Grief or loss, Relationship Issues, Women's Issues
Open-minded, Solution-oriented, Warm
Accepts 4 insurance carriers
Celinda Barron

Celinda Barron

Therapist

Virtual • Texas


Hello, my name is Celinda Barron, and have been licensed as a Professional Counselor since 2019. I have a Masters of Arts in Guidance and Counseling. As a dedicated and compassionate therapist, I specialize in supporting individuals navigating the challenges of anxiety, depression, ADHD, and family issues. I offer affirming and inclusive care for gay, lesbian, and bisexual individuals, and I am deeply committed to creating a safe and supportive space for exploring identity, relationships, and life transitions.

My work also includes helping clients process and heal from grief, trauma, and post-traumatic stress disorder (PTSD). I understand how complex and personal each journey is, and I strive to meet each person with empathy, respect, and authenticity.

Therapeutic Approach

I use a collaborative, evidence-based approach tailored to your needs and goals. My practice draws from:

  • Motivational Interviewing (MI) – to help explore ambivalence and build motivation for change
  • Cognitive Behavioral Therapy (CBT) – to identify and shift unhelpful thought patterns and behaviors
  • Humanistic Therapy – to foster self-awareness, personal growth, and emotional healing
  • Behavioral Management Therapy – to develop practical strategies for daily challenges, particularly with ADHD and behavioral concerns

Whether you're facing internal struggles, interpersonal difficulties, or identity-related stress, I am here to walk with you—offering guidance, skills, and support every step of the way.

ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Open-minded, Participatory, Warm
Accepts 6 insurance carriers
Abiose Adeboye

Abiose Adeboye

Psychiatric Mental Health NP

Virtual • Texas


“I believe effective mental health care begins with listening. I strive to create a welcoming, supportive, and judgment-free environment where you feel heard, respected, and understood.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Grief or loss
Holistic, Open-minded, Solution-oriented
Accepts 9 insurance carriers
Karina Garcia

Karina Garcia

Therapist

Virtual • Texas


“Through my years as mental health clinician, I have learned that change is not possible in isolation.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Accepts 10 insurance carriers
Ivy Lamb

Ivy Lamb

Therapist

Virtual • Texas


“I believe therapy works best when you can actually be yourself — messy parts, dark humor, big feelings, and all.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Humorous, Open-minded
Accepts 7 insurance carriers
Jasmine Gaines

Jasmine Gaines

Therapist

Virtual • Texas


“I believe that every person deserves a space where they can feel heard, supported, and empowered to move forward.”
Anxiety, Relationship Issues, Women's Issues
Affirming, Open-minded, Solution-oriented
Accepts 7 insurance carriers
Yuqian Zhao

Yuqian Zhao

Therapist

Virtual • Texas


“I believe that healing begins with connection, and I'm committed to walking alongside you as we explore your story, unpack challenges, and work toward meaningful growth.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
Affirming, Holistic, Warm
Accepts 10 insurance carriers
Sandra Labadia

Sandra Labadia

Therapist

Virtual • Texas


As a board certified psychotherapist, I believe prioritizing mental health is key to happiness and stability in life. Seeking help can be one of the hardest parts, so congratulations on taking that step! I’ve been practicing for 10 years, I work with a plethora of inter-generational clients aged 21-90 who are struggling with anxiety and depression and trauma.

As a chaplain, I take a psycho-spiritual approach and work with clients assisting with intercultural issues, blended family dynamics, religiosity challenges and grief & loss.

ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Holistic, Solution-oriented, Warm
Accepts 12 insurance carriers

Offers free consultationsView profile and book
Brittany Milien

Brittany Milien

Therapist

Virtual • Texas


“I specialize in working with Christian WOC committed to exploring the relationship between their emotional and spiritual health.”
Anger Management, Anxiety, Depression, Family Issues, Relationship Issues
Affirming, Energetic, Solution-oriented
Accepts 4 insurance carriers
Beverly White

Beverly White

Therapist

Virtual • Texas


Welcome to the realm of healing and self-discovery, where the power of compassion meets the art of therapy.

Hi...My name is Beverly White LMFT, I will accompany you on this incredible journey.

I am a seasoned mental health therapist with over a decade of experience. With a genuine passion for helping individuals navigate life's challenges, I specialize in anxiety and depression management, stress reduction, relationship challenges, LGBTQ unique experiences, and self-empowerment.

Anxiety, Depression, LGBTQIA+, PTSD, Substance Abuse / Addiction
Empowering, Holistic, Humorous
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Julia Fazio

Julia Fazio

Therapist

Virtual • Texas


I am a licensed marriage and family therapist (LMFT) with over a decade of experience supporting adults, children, teens, and couples. I currently specialize in working with adult individuals who are seeking counseling to address issues such as anxiety, depression, life transitions, grief and loss, stress management and relationship issues.

ADD/ADHD, Anxiety, Depression, Family Issues, Grief or loss
Affirming, Empowering, Warm
Accepts 4 insurance carriers

Offers free consultationsView profile and book
Nora Tellez

Nora Tellez

Therapist

Virtual • Texas


“My goal is to create a supportive environment where you can speak openly, feel understood, and begin building the confidence and clarity needed to move forward.”
Anxiety, Depression, Family Issues, Grief or loss, PTSD
Affirming, Empowering, Warm
Accepts 8 insurance carriers
Dr. Regina Tate

Dr. Regina Tate

Therapist

Virtual & in-person • Texas


Hey y'all! I'm Regina.

If you've spent years wondering why life feels harder than it should, you're not alone. Many of the adults I work with are successful on the outside but privately struggle with anxiety, self-doubt, unhealthy relationship patterns, people-pleasing, or the lingering effects of growing up in dysfunctional family patterns.

As a Licensed Professional Counselor with nearly 20 years of clinical experience, I believe lasting change happens when we understand not only what we're struggling with, but why. Together we'll identify the patterns that have been holding you back, build practical tools for today, and create healthier ways of thinking, relating, and living.

Many of the people I work with have spent years surviving. My goal is to help them begin living intentionally instead.

Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Direct, Humorous, Inquisitive
Accepts 3 insurance carriers
Candice McIntosh

Candice McIntosh

Therapist

Virtual & in-person • Texas


“I work to help individuals process unresolved memories and experiences through psychodynamic techniques and rational emotive behavior therapy (REBT).”
ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Challenging, Energetic, Open-minded
Accepts 5 insurance carriers
Denise Childress

Denise Childress

Therapist

Virtual & in-person • Texas


“My person-centered approach begins with a safe and supportive space where you can express and process your feelings.”
Anxiety, Depression, Grief or loss, Relationship Issues, Trauma
Empowering, Holistic, Warm
Accepts 4 insurance carriers
Joane Davis

Joane Davis

Therapist

Virtual • Texas


“My philosophy is rooted in treating each person as a unique individual deserving of unconditional acceptance, regardless of life circumstances or challenges.”
Anxiety, Depression, Grief or loss, Maternal Mental Health, Relationship Issues
Affirming, Creative, Direct
Accepts 8 insurance carriers
Chikeitha Owens

Chikeitha Owens

Therapist

Virtual • Texas


“Clients can expect to walk away with an understanding the therapy structure. They will understand that their therapy session belong to them.”
Anxiety, Depression, Eating Disorders, Trauma
Holistic, Open-minded, Warm
Accepts 7 insurance carriers
Teresa Thomas

Teresa Thomas

Therapist

Virtual • Texas


“My passion is guiding clients out of survival mode and into a place of clarity, connection, and emotional resilience.”
ADD/ADHD, Anxiety, Depression, Relationship Issues, Women's Issues
Empowering, Solution-oriented, Warm
Accepts 9 insurance carriers
Kellee Landry

Kellee Landry

Therapist

Virtual • Texas


“I strive in helping my clients feel less alone as they take on the journey to becoming the best version of themselves.”
Anger Management, Anxiety, Bipolar Disorder, Depression, Family Issues
Empowering, Open-minded, Warm
Accepts 11 insurance carriers
Yvonne Frias-Haley

Yvonne Frias-Haley

Therapist

Virtual & in-person • Texas


For me, helping others has always been deeply personal. I believe every person deserves to feel heard, seen, and understood. I am a Licensed Professional Counselor with a Master of Science in Clinical Mental Health Counseling from the University of Houston–Clear Lake. I enjoy working with individuals navigating chronic pain or illness, adjustment challenges, and caregiver burnout. I bring a compassionate, collaborative approach to therapy and strive to create a space where clients feel safe, supported, and respected as we work together toward meaningful and realistic goals.

Anxiety, Depression, Family Issues, Grief or loss, Relationship Issues
Affirming, Empowering, Warm
Accepts 11 insurance carriers

Offers free consultationsView profile and book
Perry Martin

Perry Martin

Therapist

Virtual • Texas


“I specialize in anxiety, depression, trauma, relationship issues, grief, etc. I employ a variety of evidence-based approaches, including CBT, DBT, mindfulness, tailored to each client's unique needs.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Open-minded, Solution-oriented
Accepts 11 insurance carriers
Dr. Daniel Cabrera

Dr. Daniel Cabrera

Therapist

Virtual & in-person • Texas


“I want to provide a space for patients to process through their emotions, struggles, or anything they are going through.”
Anxiety, Bipolar Disorder, Depression, Relationship Issues
Challenging, Humorous, Open-minded
Accepts 6 insurance carriers
Shannon Tantillo

Shannon Tantillo

Therapist

Virtual • Texas


“I work well with individuals trying to get and remain sober with secular or 12 step recovery styles.”
ADD/ADHD, Anxiety, Grief or loss, LGBTQIA+, PTSD
Affirming, Creative, Open-minded
Accepts 7 insurance carriers
Jessica Bernstine

Jessica Bernstine

Therapist

Virtual • Texas


“My military background helps me recognize silent struggles and create a space where you don't have to perform strength you can just be.”
Anxiety, Bipolar Disorder, Depression, Grief or loss, PTSD
Empowering, Solution-oriented, Warm
Accepts 12 insurance carriers
Halle Crutch

Halle Crutch

Therapist

Virtual • Texas


“I aim to empower my clients with the tools and resources they need to live their best lives and feel seen, heard, and understood.”
Anxiety, Maternal Mental Health, Relationship Issues, Women's Issues
Holistic, Open-minded, Warm
Accepts 8 insurance carriers

Offers free consultationsView profile and book
Jhazzman Ellis

Jhazzman Ellis

Therapist

Virtual • Texas


“I believe in meeting clients where they are-with empathy, respect, and a nonjudgmental presence-and empowering them to tap into their inner strengths and resilience.”
Anger Management, Anxiety, Depression, Family Issues
Participatory, Solution-oriented, Warm
Accepts 7 insurance carriers
Angela Smith

Angela Smith

Therapist

Virtual • Texas


“I integrate evidence-based clinical approaches like cognitive behavioral therapy and strengths-based therapy into my practice of supportive, direct, and genuinely compassionate care.”
ADD/ADHD, Anger Management, Anxiety, Depression, Grief or loss
Affirming, Empowering, Open-minded
Accepts 5 insurance carriers

Offers free consultationsView profile and book
Alejandra Rangel

Alejandra Rangel

Therapist

Virtual • Texas


“I earned my Master's in Mental Health Counseling from UTEP and have 6+ years of experience supporting survivors of abuse as well as teens navigating self-esteem, self-harm, suicidal thoughts, and relationship challenges.”
Anxiety, Bipolar Disorder, Depression, OCD, PTSD
Affirming, Empowering, Warm
Accepts 6 insurance carriers

Offers free consultationsView profile and book
Carol Barnwell-Joseph

Carol Barnwell-Joseph

Therapist

Virtual • Texas


“My approach to therapy is warm, collaborative, and tailored to each person's needs. I draw from Person-Centered Therapy to create a supportive, nonjudgmental space, Cognitive-Behavioral Therapy (CBT)...”
Anger Management, Anxiety, Depression, Family Issues, Grief or loss
Empowering, Solution-oriented, Warm
Accepts 6 insurance carriers
Ananya Sabharwal

Ananya Sabharwal

Therapist

Virtual • Texas


“My approach is collaborative and grounded in curiosity... build new ways of relating to yourself and others.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Direct, Energetic, Warm
Accepts 9 insurance carriers
Kelly Kelso

Kelly Kelso

Therapist

Virtual • Texas


“My approach is warm, empowering, and solution oriented. I strive to create a comfortable environment where you feel heard, respected, and supported throughout the counseling process.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
Empowering, Solution-oriented, Warm
Accepts 5 insurance carriers
Elma Montenegro

Elma Montenegro

Therapist

Virtual • Texas


Hi! I'm Elma. I am a Licensed Professional Counselor with many years of experience providing a safe space for clients dealing with grief, PTSD, anxiety, depression, etc to help you learn coping skills to thrive in life! My goal is to support your growth through empathy, warmth, and collaborative style. When requested, I also provide Christian and career counseling.

Hola! Soy una Terapeuta Profesional Licenciada. Tengo varios años de experiencia y en mi clínica virtual me gusta ayudar a las personas para navegar los síntomas de ansiedad, depresión, traumas, y más . Proveo también técnica EMDR, consejería cristiana y de carreras.

ADD/ADHD, Anger Management, Anxiety, Bipolar Disorder, Depression
Empowering, Holistic, Open-minded
Accepts 4 insurance carriers
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