Find a therapist in Texas — covered by insurance

Asking for help is the best decision you can make when facing a life transition. I am here to help you put the pieces together during these times. I am passionate about meeting clients where they are in their life's journey by providing a safe and non-judgmental space, while encouraging them to reach their full potential.

I have nearly 20 years experience working with people from various backgrounds. I work with individuals 20-60 years of age. I work with all stages of couples; non married, engaged, married and dating. I also offer Christian therapy for those who wish to incorporate their faith within the therapy journey.

I am a board certified Psychiatric MentalHealth Nurse Practitioner dedicated to providing holistic,compassionate and empathetic care to kids, adolescents, adults and families who are facing mental health challenges. I have over 20 years of experience in diverse setting, including high acuity out patient psychiatric care, crisis intervention and relapse prevention as well as family centered psychiatric care. I combine evidence based practice with patient approach to treatment. My focus is on MOOD DISORDERS, ANXIETY, DEPRESSION AND ADHD and offer medication management as well as supportive psychotherapy and pychoeducation. I help to empowre individual on their recovery journey in a stigma free environment. I am committed to accessible quality mental health to all.

I am a Licensed Professional Counselor Supervisor and a National Board Certified Counselor with more than 20 years experience working with children, adolescents, adults, groups and the criminal justice system.

I am a Licensed Professional Counselor. I hold a Bachelors of Science in Psychology from James Madison University. I also hold a Master's degree and Educational Specialist degree in Clinical Mental Health Counseling from James Madison University. I have provided outpatient counseling services in multiple community settings including higher education, military counseling centers and veteran's counseling centers.

I am a licensed clinical social worker in New York with over fifteen years of experience working as a therapist and a coach. I support clients navigating depression, anxiety, relationship challenges, OCD, parenting problems, career challenges, and life transitions.

I've worked with adolescents, couples, and families and I value creating a space where clients feel safe, understood and supported. I'm direct, yet compassionate, and I am not afraid to help you explore the "elephant in the room" so we can get to the root of what's keeping you stuck.

I am direct and solution-oriented when it comes to solving problems. I have a Masters's degree in counseling psychology and have been in private practice for 22 years. I focus mainly on depression and anxiety. I challenge your thought process, suggest strategies, and use an evidence-based treatment approach.

Hello, I'm Lindsay Shelton. I have worked in the mental health field since 2017, beginning my career in crisis services supporting individuals and families through challenging seasons of life. I earned my Bachelor of Science in Psychology from the University of Houston–Clear Lake and my Master of Education from Lamar University. I have a passion for supporting women and adults navigating anxiety, depression, trauma, grief, infertility, maternal mental health, and major life transitions. My goal is to provide a space where clients feel understood, supported, and empowered.

I’m an individual and family therapist specializing in adolescents, adults, and parents coping with anxiety, depression, PMDD, relationship issues, and life transitions including infertility, pregnancy, the postpartum experience, and new parenthood. For families, I specialize in supporting parents and teens or adult children experiencing conflict, communication issues, or disconnection. Together, we’ll unpack the feelings, histories, and inner narratives that affect our relationships and work toward repairing harm, building understanding, and developing healthier ways of relating.

You might not even be able to imagine happiness because you never learned how to dream. As a collaborative, strengths-based therapist, I can teach you to understand where that comes from, so you can grow into your identity(ies) and start dreaming of your future. This is called thriving.

If you've been searching for a therapist who truly gets where you're coming from, whether you're navigating anxiety, depression, family tension, ADHD, or struggling with substances, I want you to feel at home here from the first conversation. I work with individuals, couples, and families across all stages of life, including children, teens, and older adults. I offer sessions in both English and Spanish, and I warmly welcome clients of faith who want their beliefs to be a real part of the healing process.

This work found me early. I grew up watching my parents serve their community with unconditional love, and as a teenager I realized that was the path for me too. Over 10 years into this calling, that hasn't changed.

Hello, I’m Tracy, a Licensed Professional Counselor with more than 25 years of experience walking alongside children, teens, and families. Before becoming a therapist, I spent decades as a teacher, school counselor, and administrator—so I understand what it feels like when school stress, family changes, or big emotions start to feel overwhelming.

In our sessions, you’ll find a calm, welcoming space where you can exhale, feel heard, and begin to make sense of what’s going on. I work especially with teens and young adults facing anxiety, mild depression, school pressures, or life transitions like divorce or moving. Together, we slow things down, build practical coping skills, and create a path forward so you can feel more confident, steady, and in control again.

Clients should know that I believe everyone has strengths and the ability to create positive change. My approach is supportive, respectful, and focused on what’s working rather than what’s wrong. I see therapy as a collaborative process where we set clear goals, highlight your progress, and build practical solutions that fit your life. You can expect a safe, nonjudgmental space where your voice matters and where we work together to move toward hope, healing, and growth.

Hi, I’m Adalis! I’m an LPC who believes therapy should feel like a safe, supportive space where you can be yourself. With over 10 years in the mental health field, I love helping teens, athletes and young adults navigate anxiety, trauma, depression, ADHD, and life’s challenges. My goal is to help you build confidence, find balance, and thrive—not just get by.

I work with adults navigating trauma, relational wounds, and identity exploration. Our sessions will focus on helping you understand the why behind your emotions, behaviors, and patterns, not from a place of judgment, but from curiosity and care. By honoring all parts of you, we’ll work toward integration, self-trust, and connection that feels genuine and sustainable

Specializes in:

• Complex trauma (CPTSD) & attachment wounds
• ADHD & neurodivergence
• Self-esteem, shame, & self-compassion
• Relationship patterns & emotional awareness
• Life transitions & stress
• Faith transitions & religious trauma
• Perfectionism & high achievers
• Parenting support & relational understanding
• Survivors of childhood & sexual trauma
• Identity development & parts integration