Find a therapist in Texas — covered by insurance

Welcome! My practice is rooted in sharing how our connections to our bodies, nature, and community can support us in the healing process. This knowledge that has been shared with me has illuminated my path and has enriched and expanded my training in traditional western psychology. Throughout my career of over a decade, I have worked in various settings and communities throughout the country. I believe mental health is prevention and community medicine and as such, should be accessible to everyone. With this in mind, I work hard to create a space of inclusivity in my work.

I have experience working with indigenous peoples, anxiety, depression, trauma, grief, relationship issues, intergenerational healing, ADHD, burnout, self esteem issues, and spirituality. I am a herbalist and have trained for several years in Traditional Mexican Medicine and have experience working with a textile called the Rebozo to support healing.

I believe therapy works best when you feel understood, respected, and never judged. My approach is collaborative and practical, helping you develop skills that you can use outside of our sessions rather than simply talking through problems week after week. I primarily use Acceptance and Commitment Therapy (ACT), an evidence-based approach that helps people respond differently to difficult thoughts and emotions while taking meaningful action toward the life they want to build.

Whether you're struggling with anxiety, depression, trauma, life transitions, relationship challenges, or overwhelming stress, my goal is to create a space where you can be honest about what you're experiencing and feel supported as we work toward lasting change. I strive to balance compassion with directness, offering both validation and practical strategies to help you move forward in a way that aligns with your values.

Choosing to begin therapy is a meaningful step, and I'm honored to support clients as they navigate life's challenges. As a Licensed Professional Counselor (LPC) in Texas, I bring more than 20 years of experience working with adolescents, adults, seniors, and families. I provide therapy in both English and Spanish, making it easier for clients to express themselves in the language in which they feel most comfortable. My background includes over two decades as a school counselor and the past five years in private practice, giving me a deep understanding of the emotional, relational, and life challenges people face across different stages of life.

I work with clients experiencing anxiety, depression, stress, trauma, relationship concerns, and major life transitions. Whether you're feeling overwhelmed, struggling with difficult emotions, or simply looking for a safe space to grow, I strive to provide a supportive and nonjudgmental environment where you can feel heard and understood.

I’m a Licensed Clinical Therapist with over 12 years of experience working with children, adolescents, adults and geriatric populations. I’ve practiced in various settings such as outpatient mental health clinics, in-patient psychiatric hospitals, in-home and virtually. I specialize in anxiety, depression, bipolar disorder, anger management issues along with trauma and abuse.

I am a Licensed Professional Counselor with years of experience working with clients in a variety of settings. These include inpatient treatment, residential substance abuse treatment, and individual counseling for many life issues and stressors. Some of the problems I assist clients with involve religious trauma, mood disorders, anxiety, family relationships, grief, and addiction. I am honored to help clients understand their patterns of behavior and progress toward their personal goals.

Hi, I’m Lizz Dyson (she/her), I am a Licensed Clinical Social Worker based in Texas. I earned my Master’s in Social Work from Texas State University and have been practicing since 2021. I’ve worked in school-based, healthcare, and community settings, with a focus on equity, access, and supporting individuals through life’s transitions.

I work with pre-teens, teens, young adults, and adults navigating challenges like anxiety, stress, identity exploration, and major life changes.

Hello! I am a licensed professional counselor who specializes in mood and personality disorders.

I hold my bilingual counseling certification in Spanish and am trained in Dialectical Behavior Therapy (DBT). I have experience working with the military population, individuals and children/adolescents struggling with emotion regulation, anxiety, depression, and more!

I am a Licensed Psychologist and received my PhD from Virginia Commonwealth University. I specialize in working with depression, anxiety, relationship concerns, trauma, women's issues (postpartum/pregnancy), and LGBTQ+ issues. I use a variety of therapies to tailor treatment to your needs and preferences!

I offer a warm, relaxed space where you can be yourself, no pressure, and no judgment. Together we will make sense of what's been feeling hard and find practical ways to help you feel more like yourself again. I believe therapy works best when you feel safe, supported, and maybe even share a laugh along the way.