Find a therapist in Texas — covered by insurance

If you’re feeling overwhelmed, anxious, or stuck, you’ve come to the right place. I specialize in helping people just like you find their path to self-empowerment and well-being. I understand how these feelings can make everyday tasks feel impossible. Many of my clients come to me feeling lost or unsure of how to move forward. Whether you're dealing with stress from school, work, or personal relationships, know that you are not alone. I’m here to help you navigate through these challenges.

Specialties

Men’s Mental Health • Individuals & Couples • Teens • Young Adults • Veterans • Helping Professionals

• LGBTQ+

Common Concerns

Anxiety • Anger Management • Relationship Issues • Family Conflict • Trauma & PTSD • Depression • Identity & Self-Esteem • Life Transitions • Breakups & Relationship Loss

About Me

Life can feel overwhelming when anxiety, anger, relationship challenges, family conflict, or major life transitions begin affecting your daily life. I specialize in working with men, teens, young adults, and families who are seeking greater self-awareness, healthier relationships, and meaningful change.

Many of my clients come to therapy feeling stuck, frustrated, disconnected, or unsure of their next steps. They may be navigating anxiety, depression, relationship difficulties, breakups, family stress, anger, identity concerns, or the lasting impact of difficult life experiences. Together, we identify patterns that may be keeping them stuck and develop practical strategies to create lasting change.

I believe therapy works best when clients feel respected, understood, and challenged to grow. I help clients improve communication, strengthen relationships, manage difficult emotions, and build greater confidence in themselves and their ability to handle life’s challenges.

Whether you’re facing a difficult relationship, struggling with anxiety or anger, navigating family conflict, or adjusting to a major life change, therapy can help you gain clarity, better understand yourself, and move forward with greater confidence and purpose.

Hello, and welcome 🫶🏼

You’re one step closer to giving yourself the greatest gift of all—peace of mind. Hopefully, together we can work toward achieving your goals.

Hello! I'm Lina, a compassionate psychotherapist specializing in complex trauma, anxiety, depression, relational issues, and self-esteem. I believe that meaningful change begins with feeling genuinely seen and understood. My approach is warm, thoughtful, and engaged, and I view therapy as a collaborative process built on curiosity rather than judgment. I value depth over quick fixes and strive to create a space where you can explore your inner life with honesty, develop a deeper understanding of yourself, and make choices that feel more authentic.

Originally from Connecticut I moved to California for a new beginning. This has shaped me into a therapist who is compassionate, funny, yet challenging. I use these skills, all while linking solid professional education with personal experience in supporting people to find their inner gifts.

I have a passion for working with those who are justice impacted. I work with adults who experience anxiety, depression, Infertility, grief and loss, and interracial relationship.

I am excited for the opportunity to make a difference by connecting and growing through relationships. I work with individuals, children, adolescents, and families. I strive to guide my patients toward a life filled with hope, happiness, and wellness. My areas of focus include anxiety, depression, trauma, grief, family/relational conflict, and ADHD. I am EMDR trained. I foster a very bright and caring personality and aim to develop a genuine bond on the path towards individual wellness.

Hello! My name is Amber, and I am a licensed therapist who provides an LGBTQIA+ affirming and allied space for those navigating anxiety and depression. I work with individuals who may feel overwhelmed, stuck, or emotionally exhausted and are looking for grounded and genuine support. I offer a warm, non-judgmental space that is deeply immersed in empathy. We can navigate anxiety and depression together and work towards achievable goals.

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If you’re feeling stuck, overwhelmed, or disconnected from yourself, therapy can be a space to slow down and begin reconnecting with what matters most. I support adults who are navigating life’s challenges and want to better understand themselves, their emotions, and the patterns shaping their lives.

My role is to be a steady, supportive presence as you explore your inner world and move toward healing and growth. I strive to create a positive, judgment-free space where you feel safe showing up as you are and beginning the healing process at your own pace.

Challenges shouldn’t just be endured—they should be the catalyst for your breakthrough. My goal is to help you transform life's toughest hurdles into a foundation for lasting resilience and self-discovery, giving you the tools to reclaim your strength and lead a more intentional life.