Find a therapist in Texas — covered by insurance

I am a native Texan, auntie, ice cream-loving, roller skating, retired professional athlete who also happens to be a Therapist. My background in the world of mental health dates back 10 years, in my work with families of Autism, Substance abuse and misuse, Student-athletes, Life- transitions, and family therapy. I enjoy introducing people back to themselves as they unpack their past with grace and patience. If you are experiencing racing thoughts, overthinking, or people-pleasing, let our work together find the root cause and, from there, uncover solutions that work for you. I believe that therapy does not have to be "forever," and my role is to safely get you to a place of wholeness within your next quest and journey.

Hi there, my name is Mal Diaz, (going through legal name change process) I am licensed in Texas with 3 years of professional work experience. I have experience helping clients with stress, anxiety, depression, gender identity, lgbtq+ related challenges, ADHD, motivation, and self-esteem.

Everyone deserves to have a trusted support or guide along life’s journey­­––counseling can be a place to find just that. Counseling can be like a cool drink of water in a desert oasis, helping you rejuvenate and find rest for your soul, while you’re working towards where you want to be.

Allow me to introduce myself! I'm a queer identifying systems therapist who's passionate and committed to fostering positive change through a holistic path to well-being. I specialize in an attachment based approach centered around Emotionally Focused Therapy. LGBTQIA issues/identity exploration, communication concerns, non-monogamous relational issues, ADHD/neurodiversity topics and anxiety/stress management are all areas that I regularly help clients navigate.

I am a Licensed Clinical Social Worker with 16 years experience helping people with a variety of personal issues. I am a graduate of Abilene Christian University and University of Texas at Austin. Prior to counseling, I worked 25 years teaching parents to cope with life transitions due to childbearing and parenting. My counseling experience includes private practice focusing on anxiety, depression, trauma, panic, stress management, grief, as well as community service and hospice social work.

Life doesn't always unfold the way we expect. Whether you're navigating anxiety, depression, grief, trauma, parenting challenges, or a major life transition, it can feel exhausting trying to hold everything together while carrying so much on your own. You don't have to face those challenges alone. For more than 15 years, I've partnered with individuals experiencing anxiety, family issues, stress management, grief and loss, and trauma, helping them build resilience, strengthen relationships, and create healthier, more fulfilling lives. Working with adolescents and adults, I provide a warm, open minded environment where you can feel genuinely heard, supported, and empowered to move forward with confidence while honoring the experiences that have shaped your journey.

Life can often feel like a series of overwhelming transitions, leaving you feeling disconnected or unsure of your next step. I provide a dedicated space for adults (22+) to slow down, reflect, and move forward with renewed clarity.

Whether you are navigating the complexities of trauma, managing a mood disorder, or facing significant life changes, my goal is to help you transform "feeling stuck" into a journey of intentional growth.

How We Will Work Together

My approach is relational, honest, and depth-oriented. Rather than just addressing surface-level symptoms, we will explore the unspoken beliefs and past experiences that quietly shape your daily life. By learning to listen to what your emotions are communicating, you can begin to respond to life’s challenges in ways that promote genuine healing and authentic connection.

Specialized Support for Couples

In addition to individual therapy, I specialize in marriage and pre-marital counseling. I help couples at all stages build resilient foundations, repair emotional disconnections, and foster a deeper sense of intimacy and mutual understanding.

**Please note: While I accept insurance for individual therapy, all couples counseling is private-pay only. Insurance does not cover relationship-focused therapy.

Your Journey Starts Here

You deserve a space where you are fully seen, heard, and empowered. No matter where you are in your journey, I am here to support you in creating meaningful, lasting change.

With a master's degree in clinical psychology and 15 years of clinical experience with children, adolescents and adult populations, I’m passionate about helping clients navigate life’s challenges with compassion, clarity, and practical tools. I strive to create a safe, nonjudgmental space where you can feel heard, understood, and empowered to make meaningful change at your own pace. I have experience treating mood and anxiety disorders, trauma, life transitions, stress, grief and relationship concerns.