Find a therapist in Texas — covered by insurance

My name is Jena Bennett and I have been a Licensed Professional Counselor for 13 years. I specialize in trauma and grief counseling. Currently, I work with individuals and married couples. I believe when people find help and healing there is a ripple effect of healing in our culture.

I would describe myself as warm, creative, and affirming. I am a somatic-based therapist trained in EMDR and Somatic Experiencing. In 2016, I earned my Master's degree in Clinical Mental Health Counseling at the University of North Texas. I have worked with a variety of individuals in hospital and outpatient settings. I see clients between the ages of 13 and 75 and am a LGBTQIQA+ ally.

I’m a bilingual Licensed Clinical Social Worker and Board-Approved Supervisor with nearly 10 years of experience supporting adults through anxiety, depression, trauma, substance use, chronic illness, relationship challenges, and major life transitions. I earned my Master of Social Work from the University of Texas Rio Grande Valley, with a focus on culturally responsive care.

My approach is warm, collaborative, and tailored to each person’s unique needs. I have a particular interest in helping clients reconnect with their motivation, discover or redefine their sense of purpose, and heal experiences from childhood that may continue to influence their emotions, relationships, and sense of self today. Together, we can explore the patterns and experiences that have shaped you while also developing practical tools to help you move forward.

I draw from evidence-based approaches including Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, mindfulness, and trauma-informed care. When appropriate, our work may also explore inner-child healing, identity, self-worth, spirituality, relationships, and life purpose.

My goal is to provide a supportive, nonjudgmental space where you can better understand yourself, reconnect with what matters to you, and create meaningful changes that align with the person you want to become. Services are available in both English and Spanish.

Hello, I'm Kristen Boisrond, a licensed clinical social worker who specializes in helping individuals navigate difficult life crossroads. I'm very passionate about making others feel validated, heard, and understood.

I am a Licensed Clinical Social Worker Supervisor (LCSW-S) with more than 20 years of experience in social work and behavioral health. Throughout my career, I have worked with children, adults, and families, with a particular focus on individual and group therapy with adults. Most recently, my clinical work has centered on supporting Veterans experiencing PTSD and trauma-related concerns. I also have extensive experience helping individuals navigate parenting challenges, major life transitions, relationship and family concerns, stress, anxiety, depression, and other experiences that can impact emotional well-being.

I have lived in and outside of Mexico, Houston, Seattle, and Maine, and have felt at home in a number of ecosystems. I’ve held many titles: marine biologist, research scientist, environmental educator, elementary school teacher, farmer, barista, mom...I come from a multi-national, multi-cultural family. When I’m not therapizing, I’m outside with my family and my pets, gardening, writing, moving my body, and goofing off.

I dedicated the first part of my career to connecting with nature through science, outdoor adventure education, and horticulture, while doing my own therapeutic work. Nature has always been part of my healing and how I care for others. I graduated from the University of Washington with a BS in Aquatic and Fisheries Science, and earned my master’s degree in Clinical Mental Health Counseling from the University of St. Thomas in Houston. I have 8 years of combined experience in eating disorder treatment at every level of care. My 5 years of private practice experience has centered on complex trauma presentations.

I am a Texas Native, who loves being outdoors and traveling to new places. I value a non-judgmental space that promotes authenticity, compassion, collaboration and clarity. I am committed to creating a safe space that is driven by your needs and goals.

I specialize in working with adolescents and adults.

I work with adolescents facing behavioral issues, self-esteem concerns, emotional, social and academic struggles, and stress. I also have a strong focus on supporting justice-involved and at-risk teenagers.

I work with adults in helping provide guidance through relationship challenges, emotional and work-related stress, and significant life transitions.

Across all age groups, I'm committed to helping individuals with a wide range of issues including: anxiety, depression, self-esteem and self-confidence, family conflict, addiction, academic and career conflict, as well as to help process trauma and loss. Together we will work to unlock healing, growth & create a more fulfilling life.

Welcome! Whether you're an athlete, performer, and high-achieving individual seeking to improve both mental wellness and performance or navigating anxiety, relationship concerns, life transitions, or simply feeling stuck, my goal is to provide a supportive space where you feel heard, understood, and empowered to create lasting change. I am also a Certified Mental Performance Consultant (CMPC), which has allowed me to work especially well with those who need consistent, high level performance. My clinical experience includes working with adults, adolescents, couples, families, athletes, LGBTQ+ individuals, survivors of sexual assault, and neurodivergent clients.

Life doesn't come with an instruction manual. When emotions feel intense, relationships become difficult, or stress starts affecting everyday life, having the right tools can make a real difference.

For more than 8 years, I’ve helped clients develop practical skills to better manage emotions, cope with difficult situations, improve relationships, and move forward with greater confidence.

My practice specializes in Dialectical Behavior Therapy (DBT)—a practical, skills-based approach that focuses on learning how to navigate life's challenges while building a life that feels more manageable and meaningful.

Counseling can help you:

• Understand and manage difficult emotions • Develop healthier ways to cope with stress • Strengthen relationships and communication • Set and maintain healthy boundaries • Increase self-awareness and mindfulness • Navigate transitions and challenges • Build confidence in handling difficult moments